We've put together a video summary to help you when you're having conversations with your support networks.
This video is an introduction to some of the main differences between mental health supports, funding options (Australia) and access (self vs referral).
It's in Auslan and English and you can hit the CC button for captions.
Disclaimer: We know we haven't covered everything. This is an introduction to a very complex area. It covers just a few of the basics and you might get different information from your own research and support networks. Always do your own research and follow the advice of your own professional networks.